Welcome to
Motion City CrossFit

Motion City CrossFit is an elite
gym located in Northern New Jersey

Our Gym

Welcome to
Motion City CrossFit

Motion City CrossFit is an elite
gym located in Northern New Jersey

Our Gym

Welcome to
Motion City CrossFit

Motion City CrossFit is an elite
gym located in Northern New Jersey

Our Gym

Schedule Your Class Today

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Saturday, April 30, 2016

9:00 am - 10:00 am10:00 am - 11:00 am

Sunday, May 1, 2016


Monday, May 2, 2016

5:00 am - 6:00 am6:00 am - 7:00 am7:00 am - 8:00 am
9:00 am - 10:00 am4:15 pm - 5:15 pm5:30 pm - 6:30 pm
6:45 pm - 7:45 pm8:00 pm - 9:00 pm

What is Crossfit?

CrossFit is a core strength and conditioning program. The CrossFit program is designed to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains.

Crossfit For Beginners

As a beginner, you must complete our Basic Training Course, step-by-step, and master the material presented where we will emphasize movement standards and the quality of each movement, and work with intensity.  All of our workouts are infinitely scalable and adaptable (i.e. adjustments to exercises, weights, repetitions and distance) to accommodate any individual wishing to improve their health and fitness—everyone can participate.

What to Expect?

The Basic Training will help newcomers better understand the philosophy and methodology of CrossFit. Basic Training includes: 3 x 1 hour sessions with a CrossFit Englewood coach, movement screenings, nutrition guidance and goal setting. You will have access to unlimited membership for the remainder of the month once the three sessions of  Basic Training is successfully completed.

BETTER THAN YESTERDAY

CrossFit Englewood in New Jersey provides a full service strength and conditioning program that is tailored to individual needs.

At CrossFit Englewood you are getting much more than a workout. The lessons you will learn at our gym will extend into every area of your life. It’s about giving it everything you got, never cheating yourself and discovering things about YOU that you didn’t even know you had. We are a community based gym that doesn't measure success by the size of our gym, but rather by the progress of our members. There is no easy way to define CrossFit. Experiencing it first hand is much better than any definition, so give us a call and try a free class today.

WOD

CFE NEWS

Unthinkable Progress

I have had the opportunity to meet a few hundred people in the past three…

The Pursuit of Excellence

I believe in the pursuit of excellence and have centered everything that I do on…

Upcoming Events

Coaches

Jerry Londono

Jerry Londono

I began doing CrossFit because I knew I needed a change in my life. After months of convincing from my…

Joshua L. McGregor

Joshua L. McGregor

I started CrossFit as an apprentice coach at CrossFit Dover in Dover, Delaware under the instruction of the great George…

Rick Fresse

Rick Fresse

I first heard of CrossFit in 2009 while stationed in Okinawa. I had a few friends that tried to get…

Brian Lucas

Brian Lucas

Brian is our newest coach here at Crossfit Englewood. Brian has been a competitive athlete his entire life. He finished…

Erin McGrath

Erin McGrath

Erin was introduced to CrossFit in 2011. An avid runner, she was looking for something to ‘change’ up her normal…

Talk to a Coach

Membership Pricing

  • Unlimited

  • $130

    Month

    • One month of Unlimited Classes
    • Access to Open Gym and Specialty Courses
  • Sign Up!
  • First Responder/Military/Teachers

  • $115

    Month

    • Unlimited WOD's
    • Discuss Fitness Goals
  • Sign Up!
  • Basic Training

  • $130

    Month

    • One month long program
    • 3 fundamental classes
  • Sign Up!